Nowadays, many people are health conscious. Some plus-sized individuals
are now working on losing their extra weight. Enrolling in a gym for
hardcore exercise and body toning is among the top solutions for weight
loss. Those who have no budget or time to indulge in a gym opt for
different kinds of dieting techniques, from "after six" to South Beach
to low-carbohydrate and vegetarian diets. Some are even game to undergo
surgery for high-priced yet instant weight loss, while others opt for
medicated slimming pills. Yet, there are still traditionalists who
believe in herbal magic and choose natural means.
Drinking tea has long been one of the most ancient and effective natural
ways to get slimmer and healthy. It may take a while, but your body
will come out cleansed from toxins. Milk thistle tea is among the newest
tea trends for weight loss. It does so by protecting the liver. It
grows abundantly in Europe and is now slowly spreading in the United
States. Milk Thistle is famous for its silymarin content, extracted from
the seeds. Silymarin is known for protecting the liver from harmful
toxins.
Most people disregard the role of the liver in weight reduction, when in
fact it is the primary organ to be considered. Remember that all the
extra fats, toxins from alcoholic beverages, unwanted medicines and
other negative entries from food intake go into the liver. It is the
liver that suffers from too much eating. In undergoing weight loss
programs, consider the liver's health first, since it removes our
blood's impurities as well as metabolizing the fats in our body. Sugar
levels, which are among the factors contributing to food cravings and
surges in appetite, are also stabilized by the liver.
Fact 1. Milk thistle accelerates fat removal from the liver. It lowers cholesterol levels.
Fact 2. Medical research has proved that milk thistle
works as a decongestant that encourages proper flow of bile in the liver
and gallbladder. It aids in preventing stone formation in the gall
bladder.
Fact 3. The silymarin content acts as a complementary
treatment for liver illnesses, mainly hepatitis and cirrhosis as well as
cholangitis or the inflammation of bile ducts.
Fact 4. The compounds in silymarin stimulate the creation of new and healthy liver cells.
Fact 5. Milk thistle also claims to be beneficial to
people with diabetes. Moreover, it has the capacity to diminish the
cancer cell growth in cervix, breast and prostate cancers.
Milk thistle has long been used as a dietary supplement especially in
the United States. You can take it orally through encapsulated milk
thistle powder. But most drink it as a form of beverage, a strong type
of tea. If weight loss is your target, drinking milk thistle tea
everyday will be effective. Not only will you be slimmer, you will also
gain a healthier liver. Furthermore, there have been no reported severe
cases of side effects. As of now, milk thistle tea is considered to be a
safe part of your diet.
source
http://www.howtodothings.com/food-drink/milk-thistle-tea-for-weight-loss